Paul Smith's Stroke Cycle

Paul is a coach from Seattle and a rec.sport.rowing legend.
The pictures below are of him rowing "feet out" on a concept2 indoor rower mounted on slides
There are 63 frames, each representing 0.033 seconds.
The stroke rate is, therefore, 29
Drag factor is 105. And the pace is 1:43
If you like the accessories he is using visit Paul's website

Use the buttons below to cycle through the frames

click or use arrow keys

Neil Wallace 19th August 2004.
With thanks to Doug Keen for the Javascript.