# Paul Smith's Stroke Cycle

Paul is a coach from Seattle and a rec.sport.rowing legend.
The pictures below are of him rowing "feet out" on a concept2 indoor rower mounted on slides
There are 63 frames, each representing 0.033 seconds.
The stroke rate is, therefore, 29
Drag factor is 105. And the pace is 1:43
If you like the accessories he is using visit Paul's website
click or use arrow keys
Neil Wallace 19th August 2004.
With thanks to Doug Keen for the Javascript.